Not all men are satisfied with the size of a man's penis, and many believe that this problem can ruin his life. Lack of size and volume results in low self-esteem and unsatisfactory sex. Today, there are a number of techniques and medications that can rapidly increase not only the length but also the size of the penis, as manufacturers guarantee. Try to understand whether such techniques are really effective and whether they should be used.
Average norms for penis size and volume
There is no single physiological norm for the length and width of the penis in adult men. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or another refer to the limits of the norm. The deviation will be less than 8 and more than 25 cm in length in the upright position. In general, each man independently decides whether the size of the genitals is "normal". This includes the quality of sexual life, partner requirements, aesthetic preferences, and so on.
Basic methods of penis enlargement at home
According to statistics, the most popular operation among men is penis enlargement, breast enlargement among women. In second place is rhinoplasty.
Everyone distinguishes 4 main ways:
- traction;
- vacuum;
- surgical;
- was treated.
The method of traction is based on the principle of stretching the cavernous bodies of the genitals with static tension movements. It is believed that a number of human organs, including the ears, fingers, lips, and male genitalia, can be stretched by constant exposure. As a result of such manipulations, cells begin to divide actively, which leads to an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage movements that mimic the milking of a member;
- massage- a set of various massage movements aimed at increasing the size and strength;
- Hanging weightsis the most traumatic and controversial way to stretch the penis.
Traction group tools include the use of a mechanical bend or belt expander. This is a device that lengthens and corrects the curvature of the penis.
Among the disadvantages of these methods is the need for anxiety and constant exposure, especially in the first few sessions. According to experts, the total duration of the lesson should be 2-4 hours a day to achieve a stable result.
The vacuum method is a non-surgical enlargement of the genitals under the influence of vacuum automatic or hand pumps. When applying this method, the penis is placed in a vacuum chamber, where negative pressure is created and forced stretching of the cavernous bodies is carried out. The average growth is 3-4 cm per year. There are no statistics on the duration of the effect.
The surgical method involves inserting special fillings under the skin to increase the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient's own fat or synthetic helium materials. The operation does not belong to the complex category, it is the release of the secret part of the penis by removing the ligament and filling it with a certain composition.
The medical method includes a group of drugs, ointments and suspensions aimed at facilitating manual exposure to the genitals and increasing blood flow.
This method is only effective with traction or vacuum.
How to grow a member with folk remedies?
Among the most effective ways to enlarge the penis are:
- jelqing;
- expander;
- vacuum pump;
- hang loads;
- gels, creams, dietary supplements.
Prerequisite is regular training aimed at achieving results and strengthening them. The suspension of training, albeit for a short time, will lead to the cancellation of previous success.
Expandable magnifier. How to enlarge your penis quickly?
In addition to jelqing, this method is also the most effective and therefore popular.
The expander (andropenis) consists of movable metal (plastic, silicone) rods, fixed at the base and connected to the top by a plastic ring. The head of the penis is placed in this ring, which provides tension. The device is comfortable to use, small in size and, if placed correctly, does not appear under ordinary clothes.
The principle of operation of the device is based on the gradual lengthening of the penis by attaching the head to the ring and pulling it to a comfortable but noticeable length. Regular wear provides a gradual increase in the length of the cavernous bodies and, consequently, in the penis itself.
The main difference in the expander is that the length of the body remains constant even after you stop wearing it. An example can be found of African tribes where the lips, ears or neck are stretched with special devices. The size of these organs does not change even after removing the tools.
There are 3 types of expanders on sale at a time:
- vacuum;
- waist;
- loop.
All devices are equal in terms of efficiency. For lasting comfort - vacuum and belt. It is better in terms of price.
Vacuum pump. How to enlarge your penis quickly?
In terms of effectiveness, this device does not lag behind the expander, and the thickness of the penis increases with length. In addition, the device is recommended for the treatment of weakness and erectile dysfunction.
The principle of operation of the device is based on the placement of the penis in a cylinder in which negative pressure occurs. The resulting vacuum increases blood flow and prolongs the cells that stimulate their growth. Unlike an expander, the use of a vacuum pump, even with the right technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump, and this is not always convenient.
Use of weights. How to enlarge your penis for free?
It is one of the types of traction method. The weights hang from the penis, allowing it to stretch. The technique is ambiguous and fraught with serious injuries, especially a sharp increase in weight. There are no clear statistics on penis enlargement and guaranteed results.
Hanging technique
Warm your penis using table salt (see 1 Jelqing exercise). Tie a lace with a curve on the head and straighten it with a wide adhesive plaster. Hang the weights from the bend and hold for a few minutes. It is recommended to start with 1 minute and gradually increase to 15. At the end of the exercise you need to do a light massage, restoring blood circulation.
Training is always done in a sitting position. The weights are gradually increased using one weight each time. Exercise should be stopped as soon as you feel numbness at the head of the penis.
Creams and ointments. How to increase blood flow to the penis?
The use of such means is effective only in conjunction with one of the mechanical ways to increase the length of the penis.
The principle of action of drugs is based on increasing blood flow to the penis. If you use them as an independent means to increase the length of the penis, you can only rely on a short-term effect. Before use, you should familiarize yourself with the composition to rule out the appearance of an allergic reaction.
Ointments are divided into 3 groups according to the duration and intensity of exposure:
- short-term;
- long-term;
- assistant.
The first group is intended for short-term exposure and causes a slight increase in penis volume within 2-3 hours. This is generally sufficient for sexual intercourse and avoids discomfort, especially with a new partner.
In the second group, the duration of action depends on the regularity of application of the ointment. This product group is the most popular due to its affordable price and noticeable results. The average height is up to 2 cm.
Others are special products with advanced sliding effect. Used as an adjunct to mechanical increase in penis length.
Depending on the application technique and regular use, the manufacturers guarantee that the result will be noticeable after 2-3 weeks (except for short-term creams - applied immediately before sexual intercourse).
Medications and dietary supplements. How to enlarge the penis with pills?
Hormones are part of all medications designed to increase penis size. The use of such drugs without the advice and supervision of a physician is strictly prohibited. One of the most common side effects is hypertextuality and a hormonal disorder.
Dietary supplements are mainly used to treat erection and premature ejaculation problems. Manufacturers prescribe drugs that are completely safe for health, increase blood flow to the cavernous organs, thereby increasing the size and at the same time solve sexual problems.
The preparations contain natural ingredients - herbal extract, cayenne pepper, a group of vitamins and excipients. Depending on the duration of treatment, there is an improvement in erection, elimination of symptoms of erectile dysfunction and an increase in penis size.
What you want to know about penis enlargement methods. How to enlarge your penis by 5 centimeters?
We recommend that you consult a urologist before using this or that method to enlarge your genitals. This is especially true for the use of medications and food supplements.
1. Which method is the most effective?
It is impossible to give a definite answer to this question. It depends on self-awareness, desire, ability to exercise regularly. As a rule, mechanical methods provide a more effective result, especially when combined with ointments or lubricants.
2. When will the result be visible?
If we talk about the use of creams, especially for short-term effects, you will see the result in a few minutes. But this is only enough for 2-3 hours.
When doing jelqing exercises or using mechanical devices, the result will be noticeable after 2-3 weeks, but will last for a long time.
3. If you use all the methods at once - stretching, medications, supplements and ointments, will the effect be several times greater?
No, you can't use all the methods at the same time, and you run a big risk of injury. The increase in penis size is based on the increase in the volume of cavernous bodies. Upon awakening, the blood volume increases and the penis grows up to a few centimeters. This effect is achieved gradually and with regular exercise.
4. Can I hurt myself?
Yes, if you are not careful. Weight training is especially traumatic. Some people who want to get everything at once hang heavy weights, which leads to the breaking of bonds. It is also a relatively traumatic, vacuum pump that causes bleeding and bruising. The pressure should be monitored continuously.
5. Can a member be permanently enlarged?
You can. Most techniques are aimed at achieving a stable result. When cavernous objects are constantly exposed, their shape increases and remains unchanged.